RICHARD HITTLEMAN'S YOGA FOR HEALTH with CHERYL AND LYNNE
These programs provide absolutely amazing benefits for health, fitness, nutrition and inner peace! With the delightful look of vintage film, it aired for over 20 years in 19 countries.
You are guided through the exercises, with Richard's method of gradually increasing the stretches and holding intervals so that your body and mind adapt.
Richard hittleman has brought yoga to millions through his books, tv programs and dvds!
You receive 10 dvds. Each contain 3 tv programs. Practicing 1 program a day for 28 days will bring amazing benefits! These tv programs have content such as introduction to yoga, workout for adults and children, emotional stability through yoga, weight control and more.
The "yoga for health tv series" - 30 programs on 10 dvds. $69.95